A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Health
The Fascinating Truth About Stress and Adaptogens

Did you know that over 70% of people in the U.S.experience physical and psychological symptoms caused by stress? Stress is a necessary part of life. But, too much stress can have a significant impact on your overall health and well-being. Because of this, it's important to include stress management within your wellness routine. Many people relieve their stress through meditation, exercise, and time management. In addition to these holistic stress...

Health
Ox Bile For Digestion

What is bile & why is it important Although we do not currently have Ox Bile in any of our products, it seems to be making some noise in the health and wellness space as of late. So what is bile anyway, and why is it important? Bile is an integral, albeit somewhat overlooked, part of your digestive system. It helps your body break down fats and fatty acids within...

Science
How Good is Spirulina? Better Than You Imagined.

Spirulina is, for the uninitiated, one of the many blue-green cyanobacteria or micro-algae found around the world, growing in alkaline ponds and lakes and saline basins of coastal regions. It is an ancient life form that has developed some incredible nutritional strength and defenses that have protected it for millions of years.   The two algal species we know under the name ‚spirulina‚ are Arthrospira platensisand Arthrospira maxima heralding form...

Recipes
Mini No-Bake Matcha Tea Cheesecake

  Do you ever feel guilty after eating something sweet? Well, this mini cheesecake recipe is perfect for satisfying your sweet tooth without overindulging. Not only does it include a comprehensive green superfood powder (Green Vibrance, of course), its filling is primarily cashews - who knew!We've partnered again with one of our favorite brands, gr8nola. They make some of the best granola we've ever had, and we just love working...

Recipes
Vibrant Health Chocolate Mint Smoothie Recipe

Waking up early has never been our strong suit, that's why we need all the help we can get. Adding Maximum Vibrance Chocolate and Gr8nola Charcoal chia into our morning ritual makes us look forward to the day ahead. Maximum Vibrance has over 25 billion probiotics, and 20g of protein per serving! It keeps our hunger at bay, and keeps us focused. We recently came across this unique twist on...

Recipes
Chocolate Banana Smoothie Shooters

We are huge advocates for having chocolate at all times of the day. These smoothie shooters by Monique Sourinho are perfectly sized to share (or not!) and provide just the right amount of sweetness to start (or end) your day. Find the recipe below. Ingredients: 2 tablespoons peanut powder 3 cups coconut yogurt (or any vegan substitute) 2 bananas (setting a few slices aside to garnish) 1 scoop Green Vibrance...