A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Health
10 Tips For Healthy Sleep

By now, I‚m sure you‚ve realized that just about everything you do affects your gut health. Slowing down, reducing stress, and ensuring that you get a good night‚s sleep are all critical for maintaining a healthy equilibrium within your body and in turn, a healthy gut. We‚ve highlighted ten tips for slowing down and getting a good night‚s rest below: Eat your most substantial meal at lunch, not right before...

Health
4 Easy Healthy Eating Habits That Will Help You Lose Weight

It‚s no secret that changing your eating habits is one of the most effective ways to lose weight. But, if you‚re like most people, the thought of revamping your eating lifestyle fills you with a sense of dread. Contrary to popular belief, improving your eating habits doesn‚t have to involve complete restriction or dissatisfaction. There are several easy habits that you can adopt today to boost your weight loss efforts...

News
Vibrant Health Wins Eighth Vity Award for Green Vibrance

Our flagship formula, Green Vibrance, has won Vitamin Retailer‚s 2019 Vity Award for Best Selling Green Food Supplement; bringing our total award count up to 34. After over 25 years of developing nutritional supplements, we are proud to win one of the most sought-after awards in the natural products industry again. Vitamin Retailer's annual Vity awards select winners based on health food retailers reports of what their customers are buying,...

Health
Do You Need A Calcium Supplement?

The Body With Enough Calcium Calcium will influence thousands of biological reactions. The most basic role of calcium is to enable collagen synthesis, along with help from vitamin C and zinc. Collagen is the most abundant protein in the body, and serves to literally stick all cells together. It is the connective tissue that joins cells together to form bones, which are 35% collagen, and to form organs, muscles, skin...

Health
Building a healthy Metabolism

For most people, finding the correct equation for keeping a healthy and thriving metabolism is challenging and hard to understand. While there is no perfect formula for everyone, understanding what goes into the equation in the first place is extremely helpful. Here I will outline some simple steps you can take to better understand your metabolism, and how to improve its So what is a metabolism anyway?   To put...

Recipes
Very Berry Smoothie Bowls

Even with the cold weather, we are committed to getting our morning smoothies in. These very berry smoothie bowls are as delicious as they are beautiful to look at. Monique Sourinho made these with Vanilla Max, our most complete greens formula (with added protein and a multivitamin), to give you a boost through lunch time. Ingredients: 1 scoop Vanilla Maximum Vibrance 1 cup frozen strawberries 1 cuppomegranate juice 2 bananas...